Adobe TV has some good video tutorials for working with Premiere Pro CS4. Most techniques should still apply for earlier CS versions. You can get to them from here:
http://tv.adobe.com/show/learn-premiere-pro-cs4/
I would take Video 2 with a cautious eye – be aware that here we use DV PAL standards rather than NTSC. There are also other notes that I feel need to be clarified (like naming tapes for standards, and performing log and capture rather than a direct capture, in order to work off Log Sheets and EDLs more), but then again, that’s me and I’m a bit of a stickler for those things. I will try to create some more detailed notes for myself and my students, however for a basic glance these are really good.
There are also some available from Adobe’s Design Centre site:
http://www.adobe.com/designcenter/video_workshop/
